Dear Daniel! These last days as I found your website I am watching your videos with great pleasure. They help me clarify more what goes on in my own process of growth and gives me support I surely need. My experience as pretty much close to yours, for example I am a trained psychotherapist, though I did not work much as one. And I can totally relate to your experience as a psychotherapist. But I really don’t want to overwhelm you with my thoughts and my experiences, I think you have a lot of people who write to you, you have enough of it :)) My real motivation to write to you is to share with you something that helped me a great deal. I am currently in the process of separating from my parents. I can relate to your observation that it’s incredibly difficult and not accepted by the society. And that we have our own parents inside, we’ll, I still do. I’d like to share what helps me tremendously to heal, to see things clearly, to become my true self and to separate myself way easier from my family. 1. Understanding that at least one of them was a narcissist. And it is a common suggestion for children of narcissistic parents to go no contact with the narcissist. Have you ever read/watched videos about NPD. I really recommend you give it a try. 2. Some methods of meditation help me tremendously. I’d say these three: Emotional release, Metta meditation and Vipassana. I don’t want to write too much, but if you’re interested and ask me questions, I’ll gladly tell you why exactly i think they help and can give you some guided meditations that help me, for example. I any case, I give you a real big hug and I’m glad that you exist. May your life be inspiring and healthy and full of growth! Inga