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wrote on July 22, 2024
at
7:32 pm
Hi, I would be grateful for your thoughts on writing one's life story as self therapy. I have seen the video you made about your autobiography. I have learned about writing one's recovery story. I have come across narrative therapy only in terms of the name, have not gone further to read about it. I remember notions of post traumatic growth. What, in your experience, is a fruitful way to proceed? To take wise risks for the opportunity to improve one's health. Thank you.