It was never you There is no such thing as a random “chemical imbalance” that just appears out of nowhere. In the vast majority of cases, people break because the environment they live in is deeply toxic. Especially sensitive, empathic people the ones who actually feel, notice, and reflect. We live in a society full of covert manipulation: small under-the-radar jabs, subtle humiliation, passive aggressive control, all used so others can feel power without being held accountable. Add to that workplace abuse; constant pressure, time stress, competition, performance metrics and people are reduced to wage slaves who must always hurry, comply, and deliver more. It are not just the narcissists and psychiatrists, toxicity is all over the place. That kind of chronic psychological violence breaks nervous systems. Not brains. Not “disorders.” Not personal weakness. It was never in your head and it's time that you stop oversharing your thoughts and pain with others because you have seen where that brings you. Psychiatry is just the gaslighting reflex of society